{"id":217,"date":"2020-04-26T18:35:03","date_gmt":"2020-04-26T18:35:03","guid":{"rendered":"https:\/\/bethecoach.pl\/?p=217"},"modified":"2026-04-01T11:38:00","modified_gmt":"2026-04-01T11:38:00","slug":"ostra-amunicja-excela-formuly","status":"publish","type":"post","link":"https:\/\/bethecoach.pl\/index.php\/2020\/04\/26\/ostra-amunicja-excela-formuly\/","title":{"rendered":"Ostra amunicja Excela \u2013 Formu\u0142y."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">W dzisiejszej lekcji przejdziemy do prawdziwej broni Excela. Najwi\u0119ksz\u0105 si\u0142\u0105 tego programu jest <strong>wykonywanie oblicze\u0144<\/strong>. Aby mie\u0107 mo\u017cliwo\u015b\u0107 wykonywania i rozumienia zaawansowanych analiz niezb\u0119dne jest zrozumienie Excelowych formu\u0142.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kurs Excel #3 Formu\u0142y - Wst\u0119p\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/k7MawZbIXhI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<!--more-->\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Formu\u0142a jest wyra\u017ceniem (dzia\u0142aniem), kt\u00f3re wpisujemy w kom\u00f3rce, aby program Excel wyliczy\u0142 i zaprezentowa\u0142 nam jego rezultat. Mimo, \u017ce formu\u0142y nie musz\u0105 by\u0107 tylko wyra\u017ceniami matematycznymi, na ten moment my\u015blenie o nich w ten spos\u00f3b mo\u017ce Ci u\u0142atwi\u0107 zrozumienie koncepcji. <\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Czyli tak jak w matematyce \u2013 je\u015bli chcemy <strong>doda\u0107<\/strong> warto\u015bci u\u017cywamy <strong>+<\/strong>, <strong>odj\u0105\u0107 &#8211;<\/strong>, <strong>pomno\u017cy\u0107 *<\/strong>. Aby <strong>podzieli\u0107 <\/strong>u\u017cywamy uko\u015bnika <strong>\/<\/strong>. Pot\u0119gowanie to z kolei <strong>^<\/strong> : dwa do kwadratu to 2^2. O innych dzia\u0142aniach matematycznych i odpowiadaj\u0105cym im funkcjom dowiesz si\u0119 w nast\u0119pnych lekcjach.<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Nie wystarczy jednak wpisa\u0107 dzia\u0142ania do kom\u00f3rki. <strong>Aby Excel zinterpretowa\u0142 wyra\u017cenie w kom\u00f3rce jako formu\u0142\u0119 do obliczenia, musimy poprzedzi\u0107 j\u0105 znakiem r\u00f3wno\u015bci.<\/strong><\/p>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"507\" height=\"136\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-1.jpg\" alt=\"\" class=\"wp-image-218\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-1.jpg 507w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-1-300x80.jpg 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-1-24x6.jpg 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-1-36x10.jpg 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-1-48x13.jpg 48w\" sizes=\"auto, (max-width: 507px) 100vw, 507px\" \/><figcaption>Por\u00f3wnanie tekstu w kolumnie F z formu\u0142\u0105 w kolumnie G<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"152\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-2.jpg\" alt=\"\" class=\"wp-image-219\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-2.jpg 544w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-2-300x84.jpg 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-2-24x7.jpg 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-2-36x10.jpg 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/dzialania-2-48x13.jpg 48w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><figcaption>Por\u00f3wnanie rezultatu po przej\u015bciu do kolejnej kom\u00f3rki<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Czyli <strong>konstrukcja formu\u0142y<\/strong> b\u0119dzie wygl\u0105da\u0107 nast\u0119puj\u0105co:<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>= wyra\u017cenie<\/strong><\/p>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Formu\u0142\u0119 mo\u017cemy wpisywa\u0107 <strong>bezpo\u015brednio w kom\u00f3rce<\/strong> lub w <strong>pasku formu\u0142<\/strong>. Szczeg\u00f3lnie przy d\u0142ugich wyra\u017ceniach pasek formu\u0142 jest u\u017cytecznym rozwi\u0105zaniem.<\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"411\" height=\"161\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-w-komorce.jpg\" alt=\"\" class=\"wp-image-220\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-w-komorce.jpg 411w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-w-komorce-300x118.jpg 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-w-komorce-24x9.jpg 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-w-komorce-36x14.jpg 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-w-komorce-48x19.jpg 48w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" \/><figcaption>Formu\u0142a wpisywana w kom\u00f3rce<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"656\" height=\"126\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-pasek-formul.jpg\" alt=\"\" class=\"wp-image-221\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-pasek-formul.jpg 656w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-pasek-formul-300x58.jpg 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-pasek-formul-24x5.jpg 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-pasek-formul-36x7.jpg 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/formula-pasek-formul-48x9.jpg 48w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><figcaption>Formu\u0142a wpisywana w pasku formu\u0142<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:58px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Po wprowadzeniu formu\u0142y do kom\u00f3rki, nie musimy wykonywa\u0107 specjalnych polece\u0144, aby j\u0105 obliczy\u0107. Wystarczy, \u017ce <strong>naci\u015bniemy klawisz Enter<\/strong> (przechodz\u0105c do kom\u00f3rki ni\u017cej) lub <strong>klikniemy lewym przyciskiem myszy w inn\u0105 kom\u00f3rk\u0119<\/strong> i <strong>Excel przeliczy nam nasz\u0105 formu\u0142\u0119<\/strong>. To w standardzie, oczywi\u015bcie mo\u017cna te opcje zmienia\u0107 w zaawansowanych ustawieniach, ale przecie\u017c jeste\u015b tu po to aby nauczy\u0107 si\u0119 korzysta\u0107 z programu, a nie zag\u0142\u0119bia\u0107 si\u0119 w ciekawostki, prawda? Je\u015bli napiszemy co\u015b niezrozumia\u0142ego dla programu w kom\u00f3rce \u2013 dostaniemy <strong>komunikat o b\u0142\u0119dzie<\/strong> z zasugerowanym przez program rozwi\u0105zaniem. To czy te sugestie s\u0105 zwykle trafne to inny temat.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"260\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/b\u0142\u0105d-formu\u0142a.jpg\" alt=\"\" class=\"wp-image-222\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/b\u0142\u0105d-formu\u0142a.jpg 684w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/b\u0142\u0105d-formu\u0142a-300x114.jpg 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/b\u0142\u0105d-formu\u0142a-24x9.jpg 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/b\u0142\u0105d-formu\u0142a-36x14.jpg 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/b\u0142\u0105d-formu\u0142a-48x18.jpg 48w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><figcaption>Komunikat b\u0142\u0119du w formule<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ok, ale samo wpisywanie warto\u015bci w kom\u00f3rkach nie automatyzuje nam zbytnio pracy. Je\u015bli w ci\u0105gu naszych oblicze\u0144 zmieni\u0105 si\u0119 jakie\u015b warto\u015bci z pocz\u0105tku \u2013 musieliby\u015bmy poprawia\u0107 ka\u017cd\u0105 kolejn\u0105 formu\u0142\u0119. Na szcz\u0119\u015bcie nie musimy wpisywa\u0107 wszystkich warto\u015bci \u2013 <strong>mo\u017cemy odwo\u0142a\u0107 si\u0119 do warto\u015bci zawartej w konkretnej kom\u00f3rce<\/strong>. Czyli przyk\u0142adowo jak mamy w jakiej\u015b kom\u00f3rce wysoko\u015b\u0107 podatku 15%, to nie musimy we wszystkich obliczeniach mno\u017cy\u0107 warto\u015bci razy 0,15, wystarczy \u017ce wpiszemy adres kom\u00f3rki. Wtedy po zmianie wysoko\u015bci podatku, wszystkie formu\u0142y zaktualizuj\u0105 si\u0119 automatycznie.<\/p>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Aby odwo\u0142a\u0107 si\u0119 do warto\u015bci zawartej w kom\u00f3rce \u2013 u\u017cyj jej adres wewn\u0105trz formu\u0142y. Przyk\u0142adowo, \u017ceby pomno\u017cy\u0107 warto\u015b\u0107 z kom\u00f3rki B2 razy 5 u\u017cyj formu\u0142y:<\/em><\/strong><\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"268\" height=\"229\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolanie-do-komorki.jpg\" alt=\"\" class=\"wp-image-223\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolanie-do-komorki.jpg 268w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolanie-do-komorki-24x21.jpg 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolanie-do-komorki-36x31.jpg 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolanie-do-komorki-48x41.jpg 48w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><figcaption>Odwo\u0142anie do kom\u00f3rki<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Bardzo wa\u017cny wniosek, kt\u00f3ry wynika z powy\u017cszej prawid\u0142owo\u015bci Excela \u2013 <strong>gdy zaktualizujesz kom\u00f3rk\u0119, do kt\u00f3rej odwo\u0142uje si\u0119 formu\u0142a w innej kom\u00f3rce, to ta formu\u0142a zostanie zaktualizowana<\/strong>. Je\u015bli nie widzisz jeszcze pot\u0119gi tego faktu to pomy\u015bl o skomplikowanych obliczeniach, kt\u00f3re zale\u017c\u0105 od warto\u015bci wej\u015bciowych: na przyk\u0142ad premie dla pracownik\u00f3w co miesi\u0105c zale\u017cne od sprzeda\u017cy i liczby przepracowanych godzin. Kiedy skonstruujesz sobie arkusz z obliczeniami, wystarczy \u017ce co miesi\u0105c b\u0119dziesz wprowadza\u0142\/a tylko te zmienne warto\u015bci pocz\u0105tkowe i momentalnie b\u0119dziesz mie\u0107 wszystko przeliczone.<\/p>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"466\" height=\"279\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolania-do-komorek.jpg\" alt=\"\" class=\"wp-image-224\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolania-do-komorek.jpg 466w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolania-do-komorek-300x180.jpg 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolania-do-komorek-24x14.jpg 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolania-do-komorek-36x22.jpg 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2020\/04\/odwolania-do-komorek-48x29.jpg 48w\" sizes=\"auto, (max-width: 466px) 100vw, 466px\" \/><figcaption>Odwo\u0142ania do r\u00f3\u017cnych kom\u00f3rek w formule<\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">O tym, jak jeszcze bardziej zautomatyzowa\u0107 obliczenia i formu\u0142y \u2013 g\u0142\u00f3wnie w danych tabelarycznych (tabelach) dowiesz si\u0119 ju\u017c w nast\u0119pnej lekcji.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli jeszcze nie obejrza\u0142a\u015b\/e\u015b filmu z praktyczn\u0105 cz\u0119\u015bci\u0105 dzisiejszej lekcji to zach\u0119cam:<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kurs Excel #3 Formu\u0142y - Wst\u0119p\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/k7MawZbIXhI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W dzisiejszej lekcji przejdziemy do prawdziwej broni Excela. Najwi\u0119ksz\u0105 si\u0142\u0105 tego programu jest wykonywanie oblicze\u0144. Aby mie\u0107 mo\u017cliwo\u015b\u0107 wykonywania i rozumienia zaawansowanych analiz niezb\u0119dne jest zrozumienie Excelowych formu\u0142.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-217","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/posts\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":3,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/posts\/217\/revisions"}],"predecessor-version":[{"id":227,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/posts\/217\/revisions\/227"}],"wp:attachment":[{"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/categories?post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/tags?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}