{"id":497,"date":"2021-04-11T12:19:32","date_gmt":"2021-04-11T12:19:32","guid":{"rendered":"https:\/\/bethecoach.pl\/?p=497"},"modified":"2026-04-02T08:39:35","modified_gmt":"2026-04-02T08:39:35","slug":"playmaker-in-handball","status":"publish","type":"post","link":"https:\/\/bethecoach.pl\/index.php\/2021\/04\/11\/playmaker-in-handball\/","title":{"rendered":"Playmaker in Handball"},"content":{"rendered":"\n<p>When you think about the coach &#8222;right hand&#8221; on a court, the player who care about coach&#8217;s plan, the player who is the reflection of tactic success &#8211; you think about playmaker. The brain of the team on the court. Let&#8217;s talk about that handball position today!<\/p>\n\n\n\n<!--more-->\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>Playmaker &#8211; characteristics<\/em><\/strong><\/h3>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Attack<\/em><\/strong><\/h4>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Playmaker is a center backcourt player who will be in most cases responsible for offensive tactics on a court. You want him to be smart, understand the game and see connections and dependencies in the game. The trend is the playmaker is rather not one of the tallest in the team but has a great mobility. It is very rare nowadays to see almost 2-meter-high playmaker. Very often it rather like 185-190 cm fast player with a good field overview. Apart from that, playmaker should play 1 vs 1 perfectly \u2013 he will be the key to make advantage in different areas on the court. We want that player to have good shooting possibilities. Maybe we will care less about jump shots, however shooting from fields (like running shot) should be at good level. Playmaker is the brain of the team. Sometimes we see the tall playmaker with a good jump shot (like side backcourt player). Then the tactic should be amended, we will not get so many clear positions by playing 1 vs 1 \u2013 we need to score more from 9 meters.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-area-1024x550.png\" alt=\"\" class=\"wp-image-499\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-area-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-area-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-area-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-area-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-area-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-area-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-area-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-area.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><em><strong>Defense<\/strong><\/em><\/h4>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>It is hard to talk about defense when it comes to playmaker. It is because there is a wide range of defense positions they play. It is great when playmaker can handle playing as 2<sup>nd<\/sup> defender. Very often however, we see the substitution to defense or playing as the last defender. It is extremely rare situation when playmaker play in the center of defense (like Nicola Karabatic). Playmaker is very useful in defense in case of starting and creating 2<sup>nd<\/sup> wave fast attack. Sometimes we can use intelligence and anticipation skills of playmaker to play as a forward defender. The shorter playmaker defense skills are similar to wing player skills: anticipation, mobility, fast movement.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Players to observe: Luca Cindric, Igor Karacic, Mate Lekai, Jim Gottfridsson, Aaron Pallmarsson, Nicola Karabatic.<\/strong><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>Excercises<\/em><\/strong><\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Shot<\/em><\/strong><\/h4>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:62% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shoot-1.1-1024x550.png\" alt=\"\" class=\"wp-image-501 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shoot-1.1-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shoot-1.1-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shoot-1.1-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shoot-1.1-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shoot-1.1-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shoot-1.1-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shoot-1.1-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shoot-1.1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">Playmaker make jump shot or other (example: running shot)<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:62% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-1.2-1024x550.png\" alt=\"\" class=\"wp-image-502 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-1.2-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-1.2-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-1.2-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-1.2-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-1.2-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-1.2-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-1.2-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-1.2.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">Playmaker change the position avoiding bollard &#8211; get the ball and shot from the side area.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:72px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:62% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.1-1024x550.png\" alt=\"\" class=\"wp-image-504 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.1-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.1-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.1-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.1-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.1-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.1-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.1-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">Playmaker play 1 vs 1 or shot (any kind of shot &#8211; if the defender stay high: 1 vs 1, if closer to 6m: jump shot or any ground shot).<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:62% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.2-1024x550.png\" alt=\"\" class=\"wp-image-505 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.2-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.2-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.2-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.2-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.2-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.2-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.2-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-shot-2.2.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">Immediately the same action on the other side.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:69px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Defense<\/em><\/strong> (forward defender)<\/h4>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:63% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-forward-defense-1-1024x550.png\" alt=\"\" class=\"wp-image-506 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-forward-defense-1-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-forward-defense-1-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-forward-defense-1-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-forward-defense-1-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-forward-defense-1-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-forward-defense-1-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-forward-defense-1-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-forward-defense-1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">Forward defender protect green area not let playmaker to pass to red areas (more about idea in the article: <a rel=\"noreferrer noopener\" href=\"https:\/\/bethecoach.pl\/index.php\/2021\/02\/14\/dlaczego-tak-malo-zespolow-gra-z-jedynka\/\" target=\"_blank\">https:\/\/bethecoach.pl\/index.php\/2021\/02\/14\/dlaczego-tak-malo-zespolow-gra-z-jedynka\/<\/a>)<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:63% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.1-1024x550.png\" alt=\"\" class=\"wp-image-507 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.1-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.1-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.1-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.1-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.1-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.1-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.1-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">Defender run to the side back player (when he\/she do not have the ball) and protect closely.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:63% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.2-1024x550.png\" alt=\"\" class=\"wp-image-508 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.2-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.2-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.2-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.2-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.2-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.2-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.2-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-plus-2.2.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">Prevent the pass.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><em>Decision making<\/em><\/strong><\/h4>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:64% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-1-1024x550.png\" alt=\"\" class=\"wp-image-509 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-1-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-1-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-1-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-1-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-1-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-1-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-1-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">2 vs 2 in the centre. Playmaker decide to shot, play 1 vs 1, pass to pivot.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:64% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.1-1024x550.png\" alt=\"\" class=\"wp-image-511 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.1-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.1-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.1-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.1-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.1-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.1-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.1-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">Playmaker goes on one side, avoid the barrel and decide: shot by himself\/herself, pass to side back player, pass to wing player.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:64% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.2-1024x550.png\" alt=\"\" class=\"wp-image-512 size-full\" srcset=\"https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.2-1024x550.png 1024w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.2-300x161.png 300w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.2-768x412.png 768w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.2-1536x824.png 1536w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.2-24x13.png 24w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.2-36x19.png 36w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.2-48x26.png 48w, https:\/\/bethecoach.pl\/wp-content\/uploads\/2021\/04\/PM-decision-2.2.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:15px\">The same on the other side of the court.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>When you think about the coach &#8222;right hand&#8221; on a court, the player who care about coach&#8217;s plan, the player who is the reflection of tactic success &#8211; you think about playmaker. The brain of the team on the court. Let&#8217;s talk about that handball position today!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[],"class_list":["post-497","post","type-post","status-publish","format-standard","hentry","category-handball-library"],"_links":{"self":[{"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/posts\/497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/comments?post=497"}],"version-history":[{"count":5,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/posts\/497\/revisions"}],"predecessor-version":[{"id":513,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/posts\/497\/revisions\/513"}],"wp:attachment":[{"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/media?parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/categories?post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bethecoach.pl\/index.php\/wp-json\/wp\/v2\/tags?post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}